EVIDENCE-BASED TREATMENT

A Holistic Approach to Mental Health Recovery

Our evidence-based treatment combines the latest scientific research with compassionate care, ensuring that each individual receives personalized treatment that addresses their unique needs.

– BENEFITS –

Why Choose Evidence-Based Treatment?

Unlike some approaches that may lack empirical support, evidence-based therapies are scientifically proven to be effective in treating addiction and mental health conditions.

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    Improved Symptom Management

    Evidence-based therapies provide individuals with the tools and skills needed to manage their symptoms and cope with cravings, stress, and triggers.

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    Enhanced Quality of Life

    By addressing the root causes of addiction and mental health disorders, evidence-based therapies can lead to higher overall well-being.

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    Reduced Risk
of Relapse

    Evidence-based therapies help individuals develop strategies to prevent relapse and maintain their recovery long-term.

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– BUILDING BLOCKS –

The Foundational Building Blocks of Our Programs

  • Cognitive Behavioural Therapy helps individuals identify and change negative thought patterns and behaviours that contribute to addiction and mental health disorders.

  • Motivational Interviewing helps individuals explore their ambivalence towards change and increases their motivation to make positive changes in their lives.

  • Relapse prevention therapy helps individuals identify and manage triggers and develop coping strategies to prevent relapse.

  • Therapeutic community programs provide a supportive and structured environment where individuals can learn from each other, develop new social skills and build a long-term sobriety community.

– ALTERNATIVE THERAPIES –

Enhancing Recovery with Alternative Therapies

Our residential treatment programs include access to alternative therapies that complement traditional treatment methods.

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    Equine-Assisted Therapy

    Our equine-assisted therapy program involves working with horses to improve emotional regulation, communication skills, and confidence.

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    Music & Art Therapy

    Our on-site music and art therapy helps individuals express their emotions, reduce stress, and improve self-esteem.

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    Recreational Therapy

    Recreational therapy uses leisure activities to promote physical and emotional well-being and improve social skills.

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    Horticultural Therapy

    Our garden therapy program, still in development, involves gardening activities that can improve mood, reduce stress, and build a sense of purpose.

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– TRADITIONAL THERAPIES –

Traditional Therapies for Comprehensive Care

Individual Counselling

Individual therapy involves one-on-one sessions with a trained therapist. It provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviours - and work towards personal growth and healing.

Group Therapy

Group therapy brings together a small group of individuals who are facing similar issues. Led by a therapist, it provides a supportive environment where members can share their experiences, receive feedback, and learn from one another.

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– OUR CAMPUS –

An 85-acre Sanctuary Nestled in Quebec’s Eastern Townships

Our campus provides a peaceful refuge where individuals can focus on their recovery surrounded by nature. With 85 acres of land, our campus offers a variety of outdoor activities and spaces for reflection.

– SUCCESS STORIES –

Success Stories from Our Past Residents

  • Emilija - 23

    “Thank you Dunham House, for believing in me, and providing me the opportunity to create a new beautiful life for myself and giving me chance at hope again. “

    Read Emilija's story

  • Anissa - 25

    “Dunham House gave me hope. I felt safe throughout my whole program. With the help of a very genuine, supportive, and well-educated staff I was able to connect back to my roots, understood my self-worth, and I learned to manage my emotions rather than try to escape from them.”

    Read Anissa's story

  • M.A. - 33

    “The program at Dunham House gave me the tools to go out and make better decisions in my life. I am so grateful for their services and for being a part of my rebirth.”

    Read M.A.'s story

  • Ana - 37

    “I was provided with a safe place to stay at throughout these past months [...] and was given the opportunity to learn valuable tools and life skills that will help me regain control over my life.”

    Read Ana's story

  • Andrew - 38

    “I absorbed and retained every single second of my time at Dunham House, and I’m forever grateful to all of you and everything that you stand for. “

    Read Andew's story

  • Anne - 57

    “I spent two incredible months at Dunham House and it had a profound effect on me, my depression and my will to live. I am a completely different person now. I am happy, content. I am proud of myself, finally, after decades of struggles, shame and so much sadness.”

    Read Anne's story

  • Alexandre - 30

    “Out of the many rehabs I've been to, this one is definitely the best structured, and the facilities had everything I needed. I would definitely recommend Dunham House to others for inpatient care”

    Read Alexandre's story

  • Jeremy - 26

    “I often recall the lessons learned during my stay at Dunham House such as always be true to yourself, look forward, not backward, keep away from temptations, love yourself, be confident and surround yourself with for people that love you and want you to be happy. “

    Read Jeremy's story

- GET STARTED -

It’s Time to Get the Help You Deserve

Our care teams are available 24/7 to take your call and guide you in your recovery.