M.A.’s Success Story
I went to Dunham House for alcoholism. My life and my personal relationships were a disaster. I tried to stop drinking on my own, but every afternoon I realized that I could not keep my word not to drink. My life was collapsing, and I didn't want to live anymore. All my life I felt alone, judged, worthless, and completely lost. I didn't know where to start to rebuild it. Adding to that, I had no sense of belonging in this life. Clearly, I didn't like who I saw when I looked in the mirror; at the same time, I was experiencing depression and anxiety.
I took the help that my family offered without thinking twice. I found out about Dunham House through a recommendation. I applied, was accepted, and started treatment in less than a month.
My experience in treatment was very good. I was at Dunham for 6 months and, although it sounds like an eternity, it was a fair amount of time for the beginning of my healing and growth process. The classes provided to me were rich in tools to deal with emotions and to know the triggers of my addictions. The in-person therapy with my counselor was a great help to begin my inner healing and learn to be patient and gentle with myself. The yoga classes and exercises sowed the idea of connecting with my body and starting new healthy habits. Let's not to forget the therapy with the horses! beautiful experience. Part of my treatment occurred during the summer, and I was able to enjoy the river, pond, and outdoor activities.
I took my treatment as a retreat. I opened up fully to the program, and was in for an awakening, I started making changes in my life, and connecting with myself. The program at Dunham House gave me the tools to go out and make better decisions in my life. The staff have a professional and gentle approach. I am so grateful for their services and for being a part of my rebirth.